Avocado and Mango Chicken Salad Wraps

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-07-11 · Updated 2026-07-11

Fresh and colorful chicken salad wraps combining creamy avocado, juicy mango, and tender chicken, wrapped in crisp lettuce leaves for a light meal. This American-inspired sandwich and wrap recipe (gluten free), ready in about 15 minutes, pairs cooked chicken breast, shredded, ripe avocado, diced, ripe mango, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups cooked chicken breast, shredded
• 1 medium ripe avocado, diced
• 1 medium ripe mango, diced
• 1/2 medium red bell pepper, finely chopped
• 1/4 medium red onion, finely chopped
• 2 tbsp fresh cilantro, chopped
• 2 tbsp lime juice
• 1/4 cup plain Greek yogurt
• 1/2 tsp salt
• 1/4 tsp black pepper
• 8 leaves large butter lettuce leaves

Instructions

1. Step 1: In a large bowl, combine 2 cups shredded cooked chicken breast with 1 diced medium avocado, 1 diced medium mango, 1/2 chopped red bell pepper, 1/4 chopped red onion, and 2 tbsp chopped fresh cilantro.
2. Step 2: Add 2 tbsp lime juice, 1/4 cup plain Greek yogurt, 1/2 tsp salt, and 1/4 tsp black pepper to the bowl. Gently toss all ingredients until well mixed and creamy.
3. Step 3: Separate 8 large butter lettuce leaves and spoon the chicken salad evenly into each leaf, folding to form wraps. Serve immediately for a fresh, light meal.