Avocado and Mango Citrus Salad with Cilantro Vinaigrette

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Bright and refreshing salad combining creamy avocado, sweet mango, and tangy citrus tossed in a zesty cilantro-lime vinaigrette. This caribbean-inspired salads (vegan) ready in about 15 minutes pairs ripe avocado, ripe mango, orange into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Caribbean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large mixing bowl, combine 1 large diced ripe avocado, 1 medium peeled and diced ripe mango, 1 large peeled and segmented orange, 1/2 cup finely diced red bell pepper, 1 cup halved cherry tomatoes, 1/4 cup thinly sliced red onion, and 1/4 cup chopped fresh cilantro leaves.
  2. Step 2: In a small bowl, whisk together 3 tbsp fresh lime juice, 2 tbsp olive oil, 1 tsp honey, 1/2 tsp salt, and 1/4 tsp black pepper until emulsified and bright.
  3. Step 3: Pour the cilantro-lime vinaigrette over the salad ingredients and gently toss with a spatula to coat all pieces evenly without mashing the avocado.
  4. Step 4: Let the salad sit for 5 minutes at room temperature to allow flavors to meld before serving chilled or at room temperature as a vibrant side dish or light lunch.

Frequently asked questions

How long does Avocado and Mango Citrus Salad with Cilantro Vinaigrette take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Avocado and Mango Citrus Salad with Cilantro Vinaigrette?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ripe avocado from drying out.

Can I substitute ingredients in Avocado and Mango Citrus Salad with Cilantro Vinaigrette?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Avocado and Mango Citrus Salad with Cilantro Vinaigrette for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Avocado and Mango Citrus Salad with Cilantro Vinaigrette vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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