Bacon and Avocado Sunny-Side Up Eggs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crispy bacon and creamy avocado complement perfectly poached eggs for a satisfying, nutrient-dense breakfast that keeps you full until lunch. This american-inspired keto ready in about 15 minutes pairs bacon, avocado, eggs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (11 ratings) Prep: 5 min Cook: 10 min Serves 2 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cook 4 slices bacon in a skillet over medium heat until crisp, about 8-10 minutes, flipping once. Transfer to a paper towel-lined plate to drain.
  2. Step 2: Melt 1 tbsp butter in the same skillet over medium-low heat. Crack 4 large eggs into the skillet, spacing them apart. Season with 1/4 tsp salt and 1/8 tsp black pepper. Cover and cook for 3-4 minutes until whites are set and yolks are still runny.
  3. Step 3: While eggs cook, slice 1 medium avocado (about 1/2 cup) and season with a pinch of salt. Divide cooked bacon and avocado slices between two plates.
  4. Step 4: Carefully transfer eggs to plates and sprinkle with 2 tbsp chopped fresh chives (optional).

Frequently asked questions

How long does Bacon and Avocado Sunny-Side Up Eggs take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Bacon and Avocado Sunny-Side Up Eggs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bacon from drying out.

Can I substitute ingredients in Bacon and Avocado Sunny-Side Up Eggs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Bacon and Avocado Sunny-Side Up Eggs for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Bacon and Avocado Sunny-Side Up Eggs?

American keto like this pair well with a low-carb side — cauliflower rice, roasted broccoli or asparagus, or a leafy salad with olive oil and parmesan. Rice, couscous and bread would blow the carb budget this recipe is built around. Tap "Plan a meal with the AI" to get specific side suggestions.

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