Bacon-Wrapped Brussels Sprouts with Garlic Aioli
Oven-roasted Brussels sprouts wrapped in smoky bacon, served with a garlicky aioli perfect for a keto-friendly side or snack. This American-inspired keto recipe (low carb), ready in about 40 minutes, pairs Brussels sprouts, bacon slices, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 20 medium, trimmed and halved Brussels sprouts
- 10, halved lengthwise bacon slices
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup mayonnaise
- 1, minced garlic clove
- 1 tsp lemon juice
- 1/4 tsp paprika
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. Toss 20 halved Brussels sprouts with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
- Step 2: Wrap each Brussels sprout half with a half slice of bacon, securing with a toothpick if needed. Place wrapped sprouts on a baking sheet lined with parchment paper.
- Step 3: Roast for 25-30 minutes, turning halfway through, until bacon is crispy and Brussels sprouts are tender and caramelized at the edges.
- Step 4: Meanwhile, whisk together 1/4 cup mayonnaise, 1 minced garlic clove, 1 tsp lemon juice, and 1/4 tsp paprika in a small bowl until smooth.
- Step 5: Serve the bacon-wrapped Brussels sprouts warm with garlic aioli on the side for dipping.
Frequently asked questions
How long does Bacon-Wrapped Brussels Sprouts with Garlic Aioli take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Bacon-Wrapped Brussels Sprouts with Garlic Aioli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep brussels sprouts from drying out.
Can I substitute ingredients in Bacon-Wrapped Brussels Sprouts with Garlic Aioli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Bacon-Wrapped Brussels Sprouts with Garlic Aioli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Bacon-Wrapped Brussels Sprouts with Garlic Aioli low carb?
Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
