Bacon-Wrapped Pork Tenderloin with Garlic Butter

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pork tenderloin wrapped in smoky bacon, bathed in a rich garlic butter sauce for a decadent yet keto-compliant main course. This american-inspired pork (low carb, gluten-free) ready in about 35 minutes pairs pork tenderloin, bacon, unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 612 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 4 American cuisine 612 cal/serving
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Ingredients

Instructions

  1. Step 1: Trim excess fat from 14 oz pork tenderloin, then wrap tightly with 8 bacon slices, securing ends with toothpicks. Season with 1/2 tsp salt and 1/4 tsp black pepper.
  2. Step 2: Heat 1 tbsp butter in an oven-safe skillet over medium heat. Sear pork for 3 minutes per side until bacon is crisp.
  3. Step 3: Transfer skillet to preheated 375°F (190°C) oven. Roast for 20 minutes until pork reaches 145°F (63°C) internally.
  4. Step 4: While pork rests, melt remaining 2 tbsp butter in the skillet over medium heat. Add 3 minced garlic cloves and 1 tsp fresh thyme, sautéing for 1 minute until fragrant.

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Frequently asked questions

How long does Bacon-Wrapped Pork Tenderloin with Garlic Butter take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Bacon-Wrapped Pork Tenderloin with Garlic Butter?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Bacon-Wrapped Pork Tenderloin with Garlic Butter?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Bacon-Wrapped Pork Tenderloin with Garlic Butter for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Bacon-Wrapped Pork Tenderloin with Garlic Butter low carb?

Yes — this recipe is tagged low carb, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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