Smoky Sheet Pan Pork Tenderloin with Sweet Potato and Apples

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A flavorful sheet pan pork tenderloin seasoned with smoked paprika, roasted alongside sweet potatoes and apples for a balanced, autumnal meal. This american-inspired pork ready in about 45 minutes pairs pork tenderloin, sweet potatoes, apple for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.6 (12 ratings) Prep: 15 min Cook: 30 min Serves 4 American cuisine 380 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper.
  2. Step 2: In a small bowl, mix 3 tbsp olive oil, 1 tbsp smoked paprika, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper.
  3. Step 3: Rub the spice mixture evenly over all sides of the 1 lb pork tenderloin.
  4. Step 4: On the prepared sheet pan, arrange 2 medium peeled and cubed sweet potatoes and 1 large sliced apple.
  5. Step 5: Drizzle the vegetables and apple with 1 tbsp olive oil and sprinkle with 1 tbsp fresh thyme leaves; toss gently to coat.
  6. Step 6: Place the pork tenderloin in the center of the pan among the vegetables.
  7. Step 7: Roast for 25-30 minutes until the pork reaches an internal temperature of 145°F and the sweet potatoes are tender and caramelized.
  8. Step 8: Remove the pan from the oven and drizzle 1 tbsp honey over the pork and produce while still warm.
  9. Step 9: Let the pork rest for 5 minutes before slicing; serve with the roasted sweet potatoes and apples.

Frequently asked questions

How long does Smoky Sheet Pan Pork Tenderloin with Sweet Potato and Apples take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Smoky Sheet Pan Pork Tenderloin with Sweet Potato and Apples?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Smoky Sheet Pan Pork Tenderloin with Sweet Potato and Apples?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Smoky Sheet Pan Pork Tenderloin with Sweet Potato and Apples for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Smoky Sheet Pan Pork Tenderloin with Sweet Potato and Apples?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes