Baked Cheese-Filled Brazilian Bread Bites
Crisp on the outside with a molten cheese center, these handheld bites are a beloved Brazilian staple. This Brazilian recipe, ready in about 35 minutes, pairs tapioca flour, parmesan cheese, milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 145 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup tapioca flour
- 3/4 cup parmesan cheese
- 1 cup milk
- 1 large egg
- 1/2 teaspoon salt
- 1/4 teaspoon baking powder
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Whisk 1 cup tapioca flour, 1/2 teaspoon salt, and 1/4 teaspoon baking powder in a medium bowl until no lumps remain.
- Step 2: In a separate bowl, combine 1 cup warm milk, 3/4 cup grated parmesan, and 1 large egg, whisking until fully blended with no visible cheese chunks.
- Step 3: Pour the wet ingredients into the dry, stirring with a wooden spoon until a cohesive dough forms and pulls away from the bowl.
- Step 4: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Step 5: Scoop 1-tablespoon portions of dough, roll into balls, and place 2 inches apart on the sheet.
- Step 6: Bake 18-20 minutes until golden brown around the edges and puffed, rotating the sheet halfway through.








