Baked Lemon-Dill Salmon with Garlic
Simple yet elegant salmon fillets baked with fresh lemon and dill for a flavorful, nutrient-rich dinner. This american-inspired whole30 ready in about 17 minutes pairs salmon fillets, lemon, fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 salmon fillets
- 1 lemon
- 2 tbsp fresh dill
- 2 cloves garlic
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F. Place 4 salmon fillets (6 oz each) skin-side down on a lined baking sheet. Season with 1/4 tsp salt and 1/8 tsp black pepper.
- Step 2: Top each fillet with 2 lemon slices, 1/4 cup chopped fresh dill, and 2 minced garlic cloves. Drizzle with 2 tbsp olive oil.
- Step 3: Bake 12-15 minutes until salmon is opaque and flakes easily with a fork when gently pressed.
Frequently asked questions
How long does Baked Lemon-Dill Salmon with Garlic take to make?
Total time is about 17 minutes (5 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Baked Lemon-Dill Salmon with Garlic?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salmon fillets from drying out.
Can I substitute ingredients in Baked Lemon-Dill Salmon with Garlic?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Lemon-Dill Salmon with Garlic for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Baked Lemon-Dill Salmon with Garlic?
American whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This became my go-to weeknight meal. The salmon stayed juicy and the flavors balanced perfectly.
- ★★★★★
My family devoured this—even picky eaters loved the garlic-dill combo. So simple to make!
- ★★★★★
Perfect for my Whole30 dinners! The dill and lemon made it feel special without any added sugar.
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