Baked Lemon-Herb Salmon with Avocado Slices

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A simple, flavorful salmon fillet baked with fresh herbs and served with creamy avocado slices for a satisfying keto dinner. This mediterranean-inspired sheet pan (low-carb) ready in about 24 minutes pairs salmon fillets, avocado, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.6 (13 ratings) Prep: 10 min Cook: 14 min Serves 4 Mediterranean cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Place salmon fillets on a parchment-lined baking sheet and brush with 1 tbsp olive oil.
  2. Step 2: Mix lemon zest, lemon juice, 1 tbsp olive oil, minced garlic, dill, salt, and black pepper in a small bowl. Spread evenly over salmon.
  3. Step 3: Bake for 12-14 minutes until the salmon is opaque and flakes easily with a fork, then top with avocado slices.

Frequently asked questions

How long does Baked Lemon-Herb Salmon with Avocado Slices take to make?

Total time is about 24 minutes (10 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Baked Lemon-Herb Salmon with Avocado Slices?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Baked Lemon-Herb Salmon with Avocado Slices?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Baked Lemon-Herb Salmon with Avocado Slices for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Baked Lemon-Herb Salmon with Avocado Slices low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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