Sheet Pan Herb-Glazed Salmon with Asparagus

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Flaky salmon fillets baked with fresh herbs and tender asparagus until golden and crisp. This sheet-pan recipe (low-carb), ready in about 24 minutes, pairs salmon fillets, asparagus, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 14 min Serves 4 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Place salmon fillets skin-side down on a parchment-lined baking sheet.
  2. Step 2: Toss asparagus with 1 tbsp olive oil, salt, and pepper, then arrange around salmon. Drizzle lemon juice over both.
  3. Step 3: Sprinkle thyme and garlic powder evenly over salmon and asparagus. Bake for 12-15 minutes until salmon flakes easily with a fork and asparagus is tender-crisp.

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