Baked Parmesan-Crusted Chicken with Roasted Garlic Aioli
Tender chicken breasts coated in a crispy Parmesan and herb crust, served with a smooth roasted garlic aioli for dipping. This american-inspired chicken ready in about 55 minutes blends grated Parmesan cheese, panko breadcrumbs, dried Italian seasoning into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup panko breadcrumbs
- 1 tbsp dried Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 2 large eggs
- 3 tbsp olive oil
- 4 whole garlic cloves
- 1/2 cup mayonnaise
- 1 tbsp lemon juice
- 1/2 tsp smoked paprika
Instructions
- Step 1: Preheat oven to 400°F. Toss 4 whole garlic cloves with 1 tbsp olive oil and wrap in foil. Roast for 25 minutes until soft and aromatic.
- Step 2: Mix 1 cup grated Parmesan cheese, 1 cup panko breadcrumbs, 1 tbsp dried Italian seasoning, 1 tsp salt, and 1/2 tsp black pepper in a shallow dish.
- Step 3: Beat 2 large eggs in a separate bowl. Dip each of the 4 boneless skinless chicken breasts first into the eggs, then press into the Parmesan mixture to coat evenly.
- Step 4: Heat 2 tbsp olive oil in a large oven-safe skillet over medium heat. Sear the coated chicken breasts for 3 minutes per side until golden brown.
- Step 5: Transfer skillet to the oven and bake for 15 minutes until chicken reaches 165°F internal temperature.
- Step 6: Meanwhile, squeeze the roasted garlic cloves from their skins into a small bowl. Stir in 1/2 cup mayonnaise, 1 tbsp lemon juice, 1 tbsp olive oil, and 1/2 tsp smoked paprika until smooth and creamy.
- Step 7: Serve the Parmesan-crusted chicken hot with a side of the roasted garlic aioli for dipping.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Baked Parmesan-Crusted Chicken with Roasted Garlic Aioli take to make?
Total time is about 55 minutes (15 min prep + 40 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Baked Parmesan-Crusted Chicken with Roasted Garlic Aioli?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Baked Parmesan-Crusted Chicken with Roasted Garlic Aioli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Parmesan-Crusted Chicken with Roasted Garlic Aioli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Baked Parmesan-Crusted Chicken with Roasted Garlic Aioli?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.