Baked Pecan-Crusted Chicken with Honey-Dijon Glaze
Tender baked chicken breasts coated in a crunchy pecan crust and brushed with a sweet and tangy honey-Dijon glaze. This american-inspired chicken (gluten free option) ready in about 45 minutes pairs boneless skinless chicken breasts, pecans, panko breadcrumbs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) boneless skinless chicken breasts
- 1 cup finely chopped pecans
- 1/2 cup panko breadcrumbs
- 1/4 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 large, beaten egg
- 3 tbsp honey
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F and line a baking sheet with parchment paper.
- Step 2: In a shallow bowl, combine 1 cup finely chopped pecans, 1/2 cup panko breadcrumbs, 1/4 cup grated Parmesan cheese, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper.
- Step 3: Dip each of the 4 boneless skinless chicken breasts into 1 large beaten egg, then press firmly into the pecan mixture to coat evenly.
- Step 4: Place coated chicken breasts on the prepared baking sheet and drizzle 2 tbsp olive oil over them.
- Step 5: Bake uncovered for 20-25 minutes until chicken reaches an internal temperature of 165°F and crust is golden brown.
- Step 6: Meanwhile, whisk together 3 tbsp honey and 2 tbsp Dijon mustard.
- Step 7: Remove chicken from oven and brush generously with the honey-Dijon glaze. Return to oven for an additional 3 minutes to set the glaze.
- Step 8: Let rest for 5 minutes before serving.
Frequently asked questions
How long does Baked Pecan-Crusted Chicken with Honey-Dijon Glaze take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Baked Pecan-Crusted Chicken with Honey-Dijon Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pecans from drying out.
Can I substitute ingredients in Baked Pecan-Crusted Chicken with Honey-Dijon Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Pecan-Crusted Chicken with Honey-Dijon Glaze for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Baked Pecan-Crusted Chicken with Honey-Dijon Glaze gluten free option?
Yes — this recipe is tagged gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
