Beef and Cabbage Stir-Fry with Ginger and Coconut Aminos

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender strips of beef quickly stir-fried with crunchy cabbage and aromatic ginger, finished with a savory coconut aminos sauce for a Whole30-approved dinner. This Asian-inspired Whole30 recipe (gluten free), ready in about 30 minutes, pairs flank steak, green cabbage, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tablespoon olive oil in a large wok or skillet over high heat until shimmering. Add 1 pound thinly sliced flank steak seasoned with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Stir-fry for 3-4 minutes until browned but still tender; remove beef from pan and set aside.
  2. Step 2: Add remaining 1 tablespoon olive oil to the pan. Add 4 minced garlic cloves and 2 tablespoons grated fresh ginger; stir-fry for 30 seconds until fragrant.
  3. Step 3: Add 4 cups shredded green cabbage and stir-fry for 5-6 minutes until cabbage softens but retains some crunch.
  4. Step 4: Return cooked beef to the pan. Add 4 tablespoons coconut aminos, 1 teaspoon sesame oil, 1/2 teaspoon red chili flakes, and remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper. Toss everything together and cook for 2 more minutes until heated through and flavors meld.
  5. Step 5: Remove from heat and garnish with 2 sliced green onions. Serve immediately.

Frequently asked questions

How long does Beef and Cabbage Stir-Fry with Ginger and Coconut Aminos take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef and Cabbage Stir-Fry with Ginger and Coconut Aminos?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.

Can I substitute ingredients in Beef and Cabbage Stir-Fry with Ginger and Coconut Aminos?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef and Cabbage Stir-Fry with Ginger and Coconut Aminos for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Beef and Cabbage Stir-Fry with Ginger and Coconut Aminos whole30?

Yes — this recipe is tagged whole30, gluten free, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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