Beef Stir-Fry with Bok Choy and Shiitake Mushrooms

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Lean beef strips stir-fried with crisp bok choy and earthy shiitake mushrooms in a savory ginger-garlic sauce. This asian-inspired whole30 ready in about 25 minutes pairs flank steak, bok choy, shiitake mushrooms for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (9 ratings) Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Slice flank steak against the grain into 1/4-inch strips. Trim bok choy, separating stems and leaves. Slice shiitake stems into thin strips and slice caps.
  2. Step 2: Heat 1 tbsp avocado oil in a wok over high heat. Add beef and stir-fry for 2 minutes until browned, then remove and set aside.
  3. Step 3: Add remaining 1 tbsp avocado oil to the wok, followed by ginger and garlic. Sauté for 30 seconds until fragrant.
  4. Step 4: Add bok choy stems and shiitake mushrooms, stir-frying for 3 minutes. Add bok choy leaves, tamari, and sea salt, then cook 2 more minutes until leaves wilt.

Frequently asked questions

How long does Beef Stir-Fry with Bok Choy and Shiitake Mushrooms take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef Stir-Fry with Bok Choy and Shiitake Mushrooms?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.

Can I substitute ingredients in Beef Stir-Fry with Bok Choy and Shiitake Mushrooms?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef Stir-Fry with Bok Choy and Shiitake Mushrooms for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Beef Stir-Fry with Bok Choy and Shiitake Mushrooms?

Asian whole30 like this pair well with a compliant starch (roasted sweet potato, cauliflower rice, or plantains), a crisp salad dressed with olive oil and lemon, and sliced fruit. Skip grains, legumes, dairy and added sugar — none of them are Whole30-compliant. Tap "Plan a meal with the AI" to get specific side suggestions.

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