Broiled Citrus Salmon with Spiced Cauliflower Rice

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Bright citrus-marinated salmon broiled to perfection, served on a bed of fragrant spiced cauliflower rice for a light yet satisfying meal. This mediterranean-inspired whole30 (whole30, low carb) ready in about 30 minutes pairs (6 oz each) salmon fillets, fresh orange juice, fresh lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat the broiler to high. In a small bowl, whisk together 1/4 cup fresh orange juice, 2 tbsp fresh lemon juice, 2 tbsp olive oil, 3 minced garlic cloves, 1 tsp ground cumin, 1/2 tsp ground coriander, 1 tsp salt, and 1/2 tsp black pepper.
  2. Step 2: Place 4 salmon fillets skin-side down on a foil-lined baking sheet and brush the citrus marinade evenly over each fillet. Let marinate for 10 minutes at room temperature.
  3. Step 3: While salmon marinates, heat 1 tbsp olive oil in a large skillet over medium heat. Add 1 medium riced cauliflower and sauté for 5 minutes until softened but still slightly crisp.
  4. Step 4: Stir in 2 thinly sliced green onions and season cauliflower rice with a pinch of salt and black pepper to taste. Remove from heat.
  5. Step 5: Place the salmon under the broiler for 8-10 minutes until the fish flakes easily with a fork and the edges are caramelized.
  6. Step 6: Serve the broiled citrus salmon over the spiced cauliflower rice, garnished with 1/4 cup chopped cilantro leaves.

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Frequently asked questions

How long does Broiled Citrus Salmon with Spiced Cauliflower Rice take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Broiled Citrus Salmon with Spiced Cauliflower Rice?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Broiled Citrus Salmon with Spiced Cauliflower Rice?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Broiled Citrus Salmon with Spiced Cauliflower Rice for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Broiled Citrus Salmon with Spiced Cauliflower Rice whole30?

Yes — this recipe is tagged whole30, low carb, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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