Cajun-Style Blackened Catfish with Corn and Tomato Salad

Catfish fillets seared in a bold spice blend until crisp, served with a vibrant corn and tomato salad for a bright, balanced meal.

Cuisine: American

Category: Seafood

Prep: 15 minutes. Cook: 15 minutes.

Serves 4.

Ingredients

• 1.5 lbs catfish fillets
• 2 tsp Cajun seasoning
• 1 tsp garlic powder
• 1 tsp paprika
• 2 tbsp olive oil
• 1 cup corn kernels
• 1 cup cherry tomatoes
• 1/4 cup red onion
• 1 tbsp lime juice
• 2 tbsp fresh cilantro
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Step 1: Pat 1.5 lbs catfish fillets dry with paper towels, then season with 2 tsp Cajun seasoning, 1 tsp garlic powder, 1 tsp paprika, 1/2 tsp salt, and 1/4 tsp black pepper.
2. Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add catfish fillets and cook for 4-5 minutes per side until blackened and cooked through.
3. Step 3: While catfish cooks, combine 1 cup corn kernels, 1 cup halved cherry tomatoes, 1/4 cup finely chopped red onion, 1 tbsp lime juice, and 2 tbsp chopped cilantro in a bowl.
4. Step 4: Serve blackened catfish with the corn and tomato salad spooned over the top.