Caribbean-Style Grilled Jerk Chicken with Mango Salsa

By AislePrompt Editorial · Published 2026-08-04 · Updated 2026-08-04

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant and spicy grilled jerk chicken paired with a fresh mango salsa that balances heat and sweetness. This Caribbean-inspired chicken recipe, ready in about 55 minutes, pairs chicken thighs, jerk seasoning, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 40 min Cook: 15 min Serves 4 Caribbean cuisine 350 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

4 pieces, skin-on, bone-in chicken thighs
3 tbsp jerk seasoning
2 tbsp olive oil
1 large, diced ripe mango
1 small, diced red bell pepper
1/4 cup, finely chopped red onion
2 tbsp, chopped fresh cilantro
2 tbsp, freshly squeezed lime juice
1 tsp salt
1/2 tsp black pepper

The instant-read thermometer we’d check this chicken with → Best Instant-Read Thermometers for 2026: Fast, Accurate Picks Under $100

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

Step 1: Rub 4 chicken thighs with 3 tbsp jerk seasoning and 2 tbsp olive oil, ensuring even coating. Let marinate for at least 30 minutes at room temperature.
Step 2: Preheat grill to medium-high heat (about 400°F). Grill chicken thighs skin side down for 6-7 minutes until edges become crispy, then flip and cook for an additional 6 minutes until internal temperature reaches 165°F.
Step 3: While chicken cooks, combine 1 large diced ripe mango, 1 small diced red bell pepper, 1/4 cup finely chopped red onion, 2 tbsp chopped fresh cilantro, 2 tbsp freshly squeezed lime juice, 1 tsp salt, and 1/2 tsp black pepper in a bowl. Mix gently until well combined.
Step 4: Remove chicken from grill and let rest for 5 minutes. Serve topped with the mango salsa for a contrast of smoky heat and fresh sweetness.