3,714 Salads Recipes
From Mango and Coconut Thai Salad with Spicy Lime Dressing to Coffee-Spiced Ethiopian Lentil Salad with Citrus Vinaigrette — browse 3,714 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Salads recipes on Instacart → Ask the AI for a salads meal plan →Top salads recipes — Showing 241–264 of 3,714
Shop these Salads recipes on Instacart →Mango and Coconut Thai Salad with Spicy Lime Dressing
A refreshing Thai-inspired salad combining ripe mango, crunchy vegetables, and a spicy lime dressing enriched with toasted coconut for bright tropical flavors.
Coffee-Spiced Ethiopian Lentil Salad with Citrus Vinaigrette
A vibrant lentil salad tossed with a unique coffee and berbere spice blend, brightened by a fresh citrus vinaigrette for a refreshing Ethiopian-inspired dish.
Sweet Potato and Kakadu Plum Salad with Lemon Myrtle Dressing
A vibrant salad combining roasted sweet potatoes and tangy native Kakadu plums, dressed with a fragrant lemon myrtle vinaigrette for a refreshing taste of Australia.
Spiced Citrus Imbibe Salad with Toasted Chickpeas
A vibrant salad mixing crisp greens, spiced toasted chickpeas, and a tangy citrus dressing that imbibes bright flavors.
Spiced Jicama and Black Bean Salad with Cilantro-Lime Dressing
A crisp and refreshing salad featuring crunchy jicama, earthy black beans, and a zesty cilantro-lime dressing inspired by South Texas flavors.
Golden Beetroot and Warrigal Greens Salad with Macadamia Vinaigrette
A vibrant salad combining sweet golden beetroot and native warrigal greens, tossed in a nutty macadamia oil vinaigrette.
Fiambre-Inspired Guatemalan Cold Salad with Pickled Vegetables and Olives
A vibrant, chilled salad combining pickled baby corn, beets, olives, and fresh vegetables with a zesty vinaigrette, inspired by the traditional holiday dish Fiambre.
Banana Blossom and Shrimp Salad
A refreshing salad combining crunchy banana blossoms, juicy shrimp, and fresh herbs tossed in a vibrant lime and fish sauce dressing.
Sautéed Mediterranean Chickpea Salad with Lemon and Feta
A vibrant Mediterranean salad with sautéed chickpeas, fresh vegetables, and crumbled feta cheese, dressed in a zesty lemon vinaigrette.
Charred Kumara and Beetroot Salad with Manuka Vinaigrette
A vibrant salad featuring smoky charred kumara (sweet potato) and roasted beetroot, dressed with a tangy Manuka honey and mustard vinaigrette.
Fort Collins-Inspired Beet & Goat Cheese Salad with Candied Walnuts
A vibrant salad combining roasted beets, creamy goat cheese, and crunchy candied walnuts, dressed with a tangy balsamic vinaigrette that celebrates Colorado's local flavors.
Wave-Particle Duality-Inspired Layered Rice and Bean Salad
A vibrant, layered salad combining nutty brown rice and black beans with fresh vegetables and a tangy citrus dressing, blending textures and flavors like the dual nature of light.
Marimba-Inspired Guatemalan Black Bean and Sweet Corn Salad
A refreshing and colorful salad blending black beans, sweet corn, and fresh vegetables with a tangy lime and cilantro dressing, inspired by the vibrant spirit of Guatemalan…
Tiki-Inspired Grilled Chicken Salad with Mango Vinaigrette
A vibrant grilled chicken salad tossed with tropical mango vinaigrette and garnished with crunchy macadamia nuts for island-inspired freshness.
Quick Vietnamese Chicken Salad with Lime and Mint
A refreshing salad featuring shredded chicken, crisp vegetables, fresh herbs, and a tangy lime dressing perfect for a light meal.
Roasted Colorado Root Vegetable Salad with Sage Vinaigrette
A vibrant salad showcasing roasted local root vegetables tossed in a fresh sage vinaigrette, inspired by Colorado’s regional harvest.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 3714 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





