2,479 Whole30 Recipes
From Sautéed Spinach and Cherry Tomatoes with Fried Eggs to Sautéed Shrimp with Chili and Lime — browse 2,479 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 337–360 of 2,479
Sautéed Spinach and Cherry Tomatoes with Fried Eggs
A quick, nutrient-rich breakfast featuring wilted spinach and sweet cherry tomatoes topped with perfectly runny fried eggs.
Sautéed Shrimp with Chili and Lime
Quick-cooked shrimp with fresh chili and zesty lime, finished with a bright citrus finish for a vibrant, protein-packed dish.
Reset-Ready Egg & Avocado Power Bowl
A nutrient-dense breakfast inspired by Whole30 day 0 plans, featuring sugar-free sausage and avocado for balanced blood sugar.
Electrolyte-Boosting Bone Broth
This deeply nourishing broth combats Whole30-related headaches and nausea with natural electrolytes from coconut water and sea salt.
Lemon-Dill Grilled Chicken with Asparagus
Juicy chicken breasts marinated in bright lemon and dill, grilled to perfection and served with tender asparagus for a skin-friendly, anti-inflammatory meal.
Herb-Rubbed Chicken with Roasted Sweet Potatoes and Brussels Sprouts
A one-pan wonder featuring perfectly seared chicken breast with a fragrant herb crust, roasted until golden, paired with caramelized sweet potatoes and tender Brussels sprouts.
Cucumber-Mint Salad with Lime Dressing
A hydrating, anti-inflammatory salad featuring crisp cucumbers, fresh mint, and a zesty lime dressing to support skin clarity and reduce bloating during Whole30.
Sesame-Ginger Baked Chicken with Broccoli and Carrots
Tender chicken thighs roasted with aromatic ginger and sesame oil, served alongside caramelized vegetables for a satisfying, nutrient-dense meal.
Sesame-Ginger Zucchini and Bell Pepper Stir-Fry
Crisp-tender zucchini and bell peppers stir-fried with ginger and sesame oil for a vibrant vegetable side.
Lemon-Tarragon Salmon with Zucchini Noodles
Pan-seared salmon with a bright lemon-tarragon sauce, served over lightly cooked zucchini noodles for a refreshing, nutrient-dense dinner.
Lettuce-Wrapped Beef Burgers with Basil Olive Oil
Juicy beef patties nestled in crisp romaine leaves, topped with cucumber, pickles, and a fragrant basil-infused olive oil dressing.
Stir-Fried Chicken with Broccoli and Snow Peas in Ginger Garlic Sauce
A quick, savory stir-fry with tender chicken and crisp vegetables in a zesty ginger-garlic glaze.
Ginger-Sesame Chicken with Bok Choy
Tender chicken thighs simmered in a savory ginger-sesame glaze and served over crisp bok choy for a satisfying, anti-inflammatory meal.
Fermented Ginger-Turmeric Slaw with Edamame
A probiotic-packed slaw with zesty ginger and turmeric, featuring protein-rich edamame.
Avocado-Hemp Seed Breakfast Bowl
A creamy, protein-packed breakfast bowl with mashed avocado, hemp seeds, and a sprinkle of smoked paprika.
Beef and Vegetable Skewers with Chimichurri
Juicy beef cubes and colorful bell peppers grilled with a vibrant herb sauce, ideal for summer gatherings.
Chicken and Broccoli Stir-Fry with Coconut Aminos
Lean chicken strips stir-fried with broccoli in a savory coconut aminos sauce until tender-crisp.
Chilled Avocado Shrimp Salad with Lime Vinaigrette
A refreshing, no-cook salad featuring plump shrimp, creamy avocado, and a zesty lime dressing that’s perfect for warm days.
Simmered Vegetable and Chicken Soup
A light, herb-infused broth with tender chicken and seasonal vegetables for easy digestion.
Golden Salmon & Rainbow Bowl
A vibrant, skin-supporting bowl featuring wild-caught salmon roasted to perfection with antioxidant-rich vegetables for sustained energy.
Reintroduction-Ready Chicken & Vegetable Skewers
A balanced meal featuring grass-fed chicken and colorful vegetables for the reintroduction phase, designed to provide sustained energy without triggering digestive issues.
Magnesium-Boosting Spinach Avocado Power Bowl
A vibrant, nutrient-dense bowl featuring magnesium-rich spinach and creamy avocado to combat Whole30 headaches and nausea while supporting electrolyte balance.
Zucchini Noodle Stir-Fry with Ginger-Tamari Sauce
A low-bloating, high-fiber stir-fry using spiralized zucchini, featuring a savory ginger-tamari sauce to ease digestion and support sustained energy.
Ginger-Lemon Baked Salmon with Zucchini Noodles
A gentle, anti-inflammatory meal featuring tender salmon and zucchini noodles, designed to soothe nausea and support digestive comfort during Whole30.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2479 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.




