2,762 Whole30 Recipes
From Pan-Seared Chicken Thighs with Sautéed Garlic Spinach to Stir-Fried Cauliflower Rice with Ginger and Mixed Vegetables — browse 2,762 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 505–528 of 2,762
Shop these Whole30 recipes on Instacart →Pan-Seared Chicken Thighs with Sautéed Garlic Spinach
Juicy chicken thighs pan-seared to golden perfection paired with garlicky sautéed spinach for a nutritious Whole30 meal.
Stir-Fried Cauliflower Rice with Ginger and Mixed Vegetables
A colorful Whole30 stir-fry featuring cauliflower rice, bright bell peppers, snap peas, and fragrant ginger for a satisfying low-carb meal.
Slow Cooker Moroccan-Spiced Lamb with Carrots and Prunes
Tender lamb shoulder slow-cooked with warm Moroccan spices, sweet carrots, and prunes for a rich and fragrant dinner.
Citrus-Roasted Carrot and Fennel Soup
Smooth and fragrant roasted carrot and fennel soup enhanced by fresh orange and lemon juice for a bright Whole30 appetizer or light meal.
Beef and Veggie Stir-Fry with Ginger and Coconut Aminos
Tender strips of beef stir-fried with colorful vegetables in a ginger-infused coconut aminos sauce, creating a savory Whole30 meal full of flavor and nutrients.
Sautéed Ginger Beef Strips with Spinach and Bell Peppers
Tender strips of beef quickly sautéed with fresh ginger, garlic, and colorful bell peppers served over wilted spinach for a simple Whole30-friendly stir-fry.
Roasted Lemon-Garlic Chicken Thighs with Sweet Potato Mash
Tender roasted chicken thighs infused with lemon and garlic, served with a velvety sweet potato mash seasoned with fresh herbs.
Sheet Pan Roasted Lemon-Garlic Salmon with Asparagus
Tender salmon fillets roasted with bright lemon and garlic, paired with crisp-tender asparagus for a wholesome Whole30 meal.
Sautéed Spinach and Mushroom Salad with Lemon-Tahini Dressing
A warm salad featuring tender sautéed spinach and mushrooms dressed with a bright lemon-tahini sauce, perfect for a Whole30 side or light meal.
Baked Cod with Tomato-Caper Relish and Zucchini Noodles
Tender baked cod fillets topped with a bright tomato-caper relish, served over lightly sautéed zucchini noodles for a fresh Whole30 seafood meal.
Coconut-Lime Shrimp with Mango Avocado Salsa
A bright and zesty Whole30 seafood dish featuring coconut milk-poached shrimp served with a fresh mango and avocado salsa.
Roasted Hawaiian Chicken with Pineapple and Bell Peppers
A vibrant sheet pan dinner featuring juicy chicken thighs roasted with sweet pineapple chunks and colorful bell peppers for a tropical twist.
Zucchini Noodle Stir-Fry with Ground Turkey and Bell Peppers
A vibrant stir-fry featuring ground turkey and colorful bell peppers tossed with zucchini noodles for a light Whole30 meal.
Pineapple-Hoisin Glazed Chicken with Broccoli and Carrots
An oven-roasted sheet pan dinner combining juicy chicken thighs glazed in a tangy pineapple-hoisin sauce with tender broccoli and sweet carrots.
Curry-Spiced Cauliflower Rice with Sautéed Shrimp and Cilantro
A fragrant Whole30 dish with golden curry cauliflower rice paired with quick sautéed shrimp and fresh cilantro for brightness and flavor.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2762 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





