2,787 Whole30 Recipes
From One-Pot Chicken and Butternut Squash Curry to Instant Pot Salsa Chicken with Mexican Cauliflower Rice — browse 2,787 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 1,177–1,200 of 2,787
Shop these Whole30 recipes on Instacart →One-Pot Chicken and Butternut Squash Curry
A creamy, aromatic curry featuring tender chicken thighs and sweet butternut squash simmered in a fragrant coconut sauce.
Baked Herb-Rubbed Chicken Thighs with Roasted Brussels Sprouts
Juicy chicken thighs rubbed with fresh herbs and roasted alongside caramelized Brussels sprouts for a simple, satisfying Whole30 dinner.
Instant Pot Salsa Chicken with Mexican Cauliflower Rice
A quick and flavorful Whole30 meal featuring tender chicken cooked in zesty salsa paired with spiced cauliflower rice.
Spicy Shrimp Stir-Fry with Bell Peppers and Zucchini
A quick and vibrant stir-fry combining succulent shrimp with colorful bell peppers and zucchini in a spicy garlic sauce.
Spiced Shrimp Fajita Sheet Pan Dinner
Succulent shrimp roasted with colorful bell peppers and onions, seasoned with smoky fajita spices for a quick, high-protein dinner.
Broiled Citrus Salmon with Spiced Cauliflower Rice
Bright citrus-marinated salmon broiled to perfection, served on a bed of fragrant spiced cauliflower rice for a light yet satisfying meal.
Instant Pot Greek Chicken with Lemon and Olives
Tender chicken thighs cooked in the Instant Pot with bright lemon, briny olives, and Mediterranean herbs for a quick and flavorful dinner.
Plant-Based Sheet Pan Pesto Chickpea Bowl
Roasted chickpeas and mixed vegetables finished with creamy avocado, nut-free pesto, and crunchy pepitas for a vibrant, Whole30-friendly plant-based bowl.
Sautéed Chicken Breast with Garlic Rice and Olive Oil
Simple and satisfying sautéed chicken breast paired with fluffy garlic-infused rice cooked in olive oil, a gluten-free and dairy-free dish.
One-Pan Ground Beef Skillet with Zucchini and Sweet Potato
A hearty, nutrient-packed skillet combining savory ground beef with tender zucchini and sweet potatoes, perfect for easy Whole30 meal prep.
Coconut Mango Chicken Curry with Cauliflower Rice
A creamy, mildly spiced chicken curry made with coconut milk and ripe mango, served over cauliflower rice for a tropical Whole30 dinner.
Sautéed Kale and Root Vegetable Stir Fry with Garlic
A vibrant Whole30-friendly stir fry combining tender kale with sweet root vegetables and aromatic garlic for a nourishing side or light main.
Autoimmune-Friendly Slow Cooker Beef Stew with Root Vegetables
A gentle yet flavorful slow-cooked beef stew featuring tender meat and an array of root vegetables, free from common autoimmune triggers.
Sautéed Fish Fajitas with Cilantro Lime Cauliflower Rice
Tender fish fillets seasoned and sautéed to perfection, served with zesty cilantro lime cauliflower rice for a fresh, Whole30-friendly meal.
Sheet Pan Citrus-Garlic Chicken with Roasted Vegetables
Juicy chicken thighs roasted alongside a medley of root vegetables, infused with bright citrus and garlic flavors for a satisfying Whole30 meal.
Stir-Fried Beef and Broccoli with Ginger-Garlic Sauce
Tender strips of beef stir-fried with crisp broccoli in a fragrant ginger and garlic sauce perfect for a quick Whole30 meal.
Instant Pot Moroccan-Spiced Lamb Stew with Carrots and Tomatoes
Tender lamb stew infused with warm Moroccan spices, cooked quickly in an Instant Pot with carrots and diced tomatoes for a comforting Whole30 dinner.
Quick Ginger-Scallion Chicken Stir-Fry with Bok Choy
A light, digestible stir-fry featuring tender chicken and crisp bok choy in a zesty ginger-scallion sauce.
One-Pan Ginger Chicken and Broccoli
A quick, savory dish with tender chicken and crisp broccoli, brightened by fresh ginger and garlic.
Three-Bean Chili with Smoked Gouda
Hearty chili with three varieties of beans and a hint of smoky cheese, perfect for chilly days.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2787 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





