Cauliflower 'Rice' Fried with Crispy Bacon and Green Onions

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A fragrant, savory stir-fry featuring cauliflower rice sautéed with smoky bacon and fresh green onions for a satisfying keto side dish. This asian-inspired keto ready in about 14 minutes pairs riced cauliflower, bacon, chopped green onions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 150 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 8 min Cook: 6 min Serves 2 Asian cuisine 150 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Cook 3 oz bacon in a skillet over medium heat until crisp (4-5 minutes), then remove with a slotted spoon and set aside.
  2. Step 2: Add 1 tsp sesame oil to the bacon fat, then add 2 cups riced cauliflower and stir-fry for 4 minutes until tender-crisp.
  3. Step 3: Stir in 2 tbsp chopped green onions and 1/2 tsp soy sauce, cooking for 1 more minute until fragrant.
  4. Step 4: Return 3 oz cooked bacon to the skillet and toss to combine. Cook for 1 minute to heat through and infuse flavors.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Cauliflower 'Rice' Fried with Crispy Bacon and Green Onions take to make?

Total time is about 14 minutes (8 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cauliflower 'Rice' Fried with Crispy Bacon and Green Onions?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep riced cauliflower from drying out.

Can I substitute ingredients in Cauliflower 'Rice' Fried with Crispy Bacon and Green Onions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cauliflower 'Rice' Fried with Crispy Bacon and Green Onions for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Cauliflower 'Rice' Fried with Crispy Bacon and Green Onions?

Asian keto like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes