Savory Bacon-Wrapped Asparagus with Parmesan

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crisp-tender asparagus spears wrapped in smoky bacon and baked until golden, finished with a sprinkle of nutty Parmesan. This american-inspired keto (low carb) ready in about 35 minutes pairs spears asparagus, bacon, finely grated Parmesan cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 285 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 2 American cuisine 285 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Place 12 asparagus spears on a baking sheet lined with parchment paper, drizzle with 1 tbsp olive oil, and sprinkle with 1/4 tsp garlic powder. Toss to coat evenly.
  2. Step 2: Wrap each asparagus spear with one slice of bacon, securing with a toothpick if needed. Arrange on the baking sheet, bacon side up.
  3. Step 3: Bake for 18-20 minutes until bacon is crisp and asparagus is tender-crisp, then sprinkle with 2 tbsp grated Parmesan and return to oven for 2 minutes to melt slightly.

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Frequently asked questions

How long does Savory Bacon-Wrapped Asparagus with Parmesan take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Savory Bacon-Wrapped Asparagus with Parmesan?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep spears asparagus from drying out.

Can I substitute ingredients in Savory Bacon-Wrapped Asparagus with Parmesan?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Savory Bacon-Wrapped Asparagus with Parmesan for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Savory Bacon-Wrapped Asparagus with Parmesan low carb?

Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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