Cauliflower Rice Stir-Fry with Shrimp and Garlic Butter
A quick stir-fry of tender shrimp and cauliflower rice tossed in a fragrant garlic butter sauce accented with fresh green onions. This Asian-inspired seafood recipe (keto, low carb), ready in about 22 minutes, pairs cauliflower rice, large shrimp, unsalted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups, riced cauliflower rice
- 12 pieces, peeled and deveined large shrimp
- 3 tbsp unsalted butter
- 3 cloves, minced garlic
- 3 stalks, thinly sliced green onions
- 2 tbsp soy sauce (tamari for gluten free)
- 1 tsp sesame oil
- 1/4 tsp, optional red pepper flakes
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Melt 2 tbsp unsalted butter in a large skillet over medium-high heat. Add 12 peeled and deveined large shrimp seasoned with 1/2 tsp black pepper and sauté for 2 minutes per side until pink and opaque; remove shrimp and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp butter and 3 minced garlic cloves, cooking for 30 seconds until fragrant without browning.
- Step 3: Add 3 cups cauliflower rice and sauté for 4-5 minutes, stirring frequently, until tender but not mushy.
- Step 4: Stir in 2 tbsp soy sauce, 1 tsp sesame oil, 1/4 tsp red pepper flakes if using, and half of the sliced green onions; cook for 1 minute to combine flavors.
- Step 5: Return cooked shrimp to the skillet and toss everything together, heating through for 1 minute.
- Step 6: Garnish with remaining green onions before serving warm.








