Chai-Spiced Oat Milk Latte
A velvety latte infused with warm chai spices and creamy oat milk, perfect for chilly mornings. This recipe (dairy-free), ready in about 10 minutes, brings together chai tea bags, unsweetened oat milk, and pure maple syrup for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 chai tea bags
- 1 cup unsweetened oat milk
- 1 teaspoon pure maple syrup
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 cup unsweetened oat milk in a small saucepan over medium-low heat until steaming but not boiling (about 2 minutes), stirring occasionally to prevent scalding.
- Step 2: Remove from heat, add 1 chai tea bag and 1/2 teaspoon vanilla extract, and steep for exactly 3 minutes.
- Step 3: Press tea bag against the pan to extract all liquid, then discard it. Stir in 1 teaspoon pure maple syrup and 1/4 teaspoon ground cinnamon until fully dissolved.
- Step 4: Pour into a preheated mug and enjoy immediately while steaming.






