Cheddar and Spinach Cloud Bread

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A fluffy, keto-friendly cloud bread infused with sharp cheddar and fresh spinach, perfect for sandwiches or as a bread substitute. This American-inspired keto recipe (low carb, gluten free), ready in about 45 minutes, pairs large eggs, cream cheese, sharp cheddar cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 110 calories and feeds 6, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 6 American cuisine 110 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 300°F and line a baking sheet with parchment paper.
  2. Step 2: In a medium bowl, beat 4 egg whites with 1/4 tsp cream of tartar using an electric mixer until stiff peaks form, about 3-4 minutes.
  3. Step 3: In another bowl, combine 4 egg yolks, 3 oz softened cream cheese, 1/2 cup shredded sharp cheddar cheese, 1/2 cup finely chopped fresh spinach, 1/4 tsp baking powder, and 1/4 tsp salt. Mix until smooth.
  4. Step 4: Gently fold the whipped egg whites into the yolk mixture in three additions, careful to maintain the airiness.
  5. Step 5: Spoon the batter onto the prepared baking sheet to form 6 even rounds about 3 inches in diameter.
  6. Step 6: Bake for 25-30 minutes until golden and puffed, then cool on a wire rack before serving.

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