Chicken and Zucchini Broth with Fresh Dill

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A clear, nourishing broth made with chicken and zucchini, brightened with fresh dill and garlic. This american-inspired whole30 ready in about 75 minutes pairs chicken thighs, chicken broth, zucchini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (14 ratings) Prep: 20 min Cook: 55 min Serves 4 American cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp extra virgin olive oil in a large pot over medium heat. Add 2 diced medium onions and cook for 5 minutes until softened and translucent.
  2. Step 2: Add 2 minced garlic cloves and cook for 1 minute until fragrant, stirring constantly to prevent burning.
  3. Step 3: Add 1.5 lbs bone-in, skin-on chicken thighs, 2 cups low-sodium chicken broth, 2 diced medium zucchinis, 1/4 tsp sea salt, and 1/8 tsp black pepper. Bring to a gentle simmer.
  4. Step 4: Cover and simmer for 45 minutes. Remove chicken thighs, let cool for 10 minutes, then shred the meat, discarding the skin and bones.
  5. Step 5: Return the shredded chicken to the pot, add 1 tbsp fresh dill, and simmer uncovered for 5 minutes to meld flavors.

Frequently asked questions

How long does Chicken and Zucchini Broth with Fresh Dill take to make?

Total time is about 75 minutes (20 min prep + 55 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Chicken and Zucchini Broth with Fresh Dill?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.

Can I substitute ingredients in Chicken and Zucchini Broth with Fresh Dill?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Chicken and Zucchini Broth with Fresh Dill for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Chicken and Zucchini Broth with Fresh Dill?

American whole30 like this pair well with a compliant starch (roasted sweet potato, cauliflower rice, or plantains), a crisp salad dressed with olive oil and lemon, and sliced fruit. Skip grains, legumes, dairy and added sugar — none of them are Whole30-compliant. Tap "Plan a meal with the AI" to get specific side suggestions.

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