Chocolate-Dipped Fruit Skewers with Coconut
Quick, no-bake treats where kids dip fruit on skewers into melted chocolate and roll in coconut for a fun, healthy dessert that’s ready in under 20 minutes. This kid-friendly recipe, ready in about 10 minutes, pairs Dark chocolate (70% cacao), Banana, Strawberries for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz Dark chocolate (70% cacao)
- 1, sliced into 1/2-inch thick rounds Banana
- 1 cup, hulled and halved Strawberries
- 1/4 cup Shredded coconut
- 8 Pretzel sticks
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Place 4 oz dark chocolate in a microwave-safe bowl and heat in 30-second intervals, stirring between each, until completely melted and smooth (about 1 minute total).
- Step 2: Thread 2 strawberry halves and 2 banana slices onto each pretzel stick, alternating to create colorful patterns.
- Step 3: Dip each fruit skewer halfway into melted chocolate, rotating to coat evenly, then immediately roll the chocolate-coated end in 1/4 cup shredded coconut until fully coated.
- Step 4: Place skewers on a parchment-lined tray and let stand at room temperature for 10 minutes until chocolate hardens and sets.






