Cilantro-Lime Grilled Chicken with Tomato and Avocado Salsa
Juicy grilled chicken marinated in fresh cilantro, lime, and garlic served with a refreshing tomato and avocado salsa inspired by Salvadoran flavors. This latin american-inspired chicken ready in about 25 minutes blends chopped fresh cilantro, lime juice, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) boneless skinless chicken breasts
- 1/2 cup chopped fresh cilantro
- 1/4 cup lime juice
- 3 minced garlic cloves
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 diced ripe avocado
- 2 diced roma tomatoes
- 1/4 cup finely chopped red onion
- 1 seeded and minced jalapeño
- 1 tsp lime zest
Instructions
- Step 1: In a medium bowl, whisk together 1/2 cup chopped cilantro, 1/4 cup lime juice, 3 minced garlic cloves, 3 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Add 4 boneless skinless chicken breasts, coating well. Cover and marinate in the refrigerator for at least 1 hour.
- Step 2: Preheat grill to medium-high heat (about 400°F). Remove chicken from marinade and grill for 6-7 minutes per side until internal temperature reaches 165°F and juices run clear.
- Step 3: While chicken cooks, combine 1 diced ripe avocado, 2 diced roma tomatoes, 1/4 cup finely chopped red onion, 1 minced jalapeño, and 1 tsp lime zest in a bowl. Toss gently with a pinch of salt.
- Step 4: Let grilled chicken rest for 5 minutes before slicing. Serve topped with the fresh tomato and avocado salsa for a bright, balanced dish.
Equipment for this recipe
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Frequently asked questions
How long does Cilantro-Lime Grilled Chicken with Tomato and Avocado Salsa take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Cilantro-Lime Grilled Chicken with Tomato and Avocado Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Cilantro-Lime Grilled Chicken with Tomato and Avocado Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Cilantro-Lime Grilled Chicken with Tomato and Avocado Salsa for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Cilantro-Lime Grilled Chicken with Tomato and Avocado Salsa?
Latin American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.