Lemon-Grilled Chicken with Summer Herb Chimichurri
Juicy lemon-marinated grilled chicken breasts served with a vibrant chimichurri sauce featuring fresh summer herbs. This latin american-inspired chicken (gluten free) ready in about 52 minutes pairs boneless skinless chicken breasts, lemon juice, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) boneless skinless chicken breasts
- 1/4 cup, fresh lemon juice
- 3, minced garlic cloves
- 1/4 cup, divided extra virgin olive oil
- 1/2 cup, chopped fresh parsley
- 1/4 cup, chopped fresh cilantro
- 2 tbsp, chopped fresh oregano
- 2 tbsp red wine vinegar
- 1/4 tsp red pepper flakes
- 3/4 tsp, divided salt
- 1/2 tsp, divided black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a bowl, whisk together 1/4 cup fresh lemon juice, 2 tbsp extra virgin olive oil, 3 minced garlic cloves, 1/2 tsp salt, and 1/4 tsp black pepper. Add 4 boneless skinless chicken breasts, coating thoroughly, and marinate for 30 minutes at room temperature.
- Step 2: Preheat grill to medium-high heat. Remove chicken from marinade and season both sides with the remaining 1/2 tsp salt and 1/4 tsp black pepper.
- Step 3: Grill chicken breasts for 5-6 minutes per side until internal temperature reaches 165°F and juices run clear.
- Step 4: Meanwhile, prepare chimichurri by combining 1/2 cup chopped fresh parsley, 1/4 cup chopped cilantro, 2 tbsp chopped fresh oregano, 2 tbsp red wine vinegar, 2 tbsp olive oil (remaining from 1/4 cup), 1/4 tsp red pepper flakes, and a pinch of salt and pepper. Stir well.
- Step 5: Serve grilled chicken topped generously with the fresh herb chimichurri for a bright, summery flavor.
Frequently asked questions
How long does Lemon-Grilled Chicken with Summer Herb Chimichurri take to make?
Total time is about 52 minutes (40 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Lemon-Grilled Chicken with Summer Herb Chimichurri?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lemon juice from drying out.
Can I substitute ingredients in Lemon-Grilled Chicken with Summer Herb Chimichurri?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Lemon-Grilled Chicken with Summer Herb Chimichurri for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Lemon-Grilled Chicken with Summer Herb Chimichurri gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This dish was a hit at my dinner party! The chimichurri added the perfect bright note.
- ★★★★★
Loved the balance of lemon and herbs. My family couldn't stop eating it.
- ★★★★☆
The chicken was juicy, but the chimichurri was slightly bland for my taste. Next time I'll add more garlic.









