Cilantro-Lime Shrimp Skillet with Zucchini Noodles

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A bright and zesty shrimp sauté tossed with fresh cilantro and lime, served over tender zucchini noodles for a light Whole30 dinner. This mediterranean-inspired whole30 (low carb, gluten free) ready in about 20 minutes pairs large shrimp, peeled and deveined, olive oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 260 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Mediterranean cuisine 260 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add 1 lb peeled and deveined shrimp, seasoning with 1/2 tsp sea salt and 1/4 tsp black pepper. Sauté for 2-3 minutes per side until shrimp turn pink and opaque, then transfer to a plate.
  2. Step 2: In the same skillet, add remaining 1 tbsp olive oil and 2 minced garlic cloves. Sauté for 30 seconds until fragrant, being careful not to burn the garlic.
  3. Step 3: Add 3 medium spiralized zucchini noodles to the skillet with 1/4 tsp sea salt and 1/4 tsp black pepper. Toss and cook for 2-3 minutes until noodles are just tender but still have some bite.
  4. Step 4: Return shrimp to the skillet, then stir in 2 tbsp freshly squeezed lime juice, 1/4 cup chopped fresh cilantro, and 1/4 tsp red pepper flakes if using. Toss everything together and cook for 1 additional minute until heated through.
  5. Step 5: Serve immediately, garnished with extra cilantro if desired, for a fresh and flavorful Whole30 seafood meal.

Frequently asked questions

How long does Cilantro-Lime Shrimp Skillet with Zucchini Noodles take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cilantro-Lime Shrimp Skillet with Zucchini Noodles?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Cilantro-Lime Shrimp Skillet with Zucchini Noodles?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cilantro-Lime Shrimp Skillet with Zucchini Noodles for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cilantro-Lime Shrimp Skillet with Zucchini Noodles low carb?

Yes — this recipe is tagged low carb, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.