Citrus-Chili Glazed Pork Tenderloin
A tender pork tenderloin roasted and brushed with a tangy citrus and chili glaze that balances sweet, spicy, and savory flavors. This latin american-inspired pork ready in about 40 minutes pairs pork tenderloin, fresh orange juice, fresh lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 1/3 cup fresh orange juice
- 2 tbsp fresh lime juice
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tsp chili flakes
- 3, minced garlic cloves
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp chopped, for garnish fresh cilantro
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk together 1/3 cup fresh orange juice, 2 tbsp fresh lime juice, 2 tbsp honey, 1 tbsp soy sauce, 1 tsp chili flakes, and 3 minced garlic cloves to create the glaze.
- Step 2: Rub 1.5 lbs pork tenderloin with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Place on a rimmed baking sheet.
- Step 3: Roast pork for 15 minutes, then brush generously with half of the citrus-chili glaze. Continue roasting for another 10-15 minutes until internal temperature reaches 145°F, brushing with remaining glaze halfway through.
- Step 4: Remove pork from oven and let rest for 5 minutes before slicing. Garnish with 2 tbsp chopped fresh cilantro and serve.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Citrus-Chili Glazed Pork Tenderloin take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Citrus-Chili Glazed Pork Tenderloin?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.
Can I substitute ingredients in Citrus-Chili Glazed Pork Tenderloin?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Citrus-Chili Glazed Pork Tenderloin for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Citrus-Chili Glazed Pork Tenderloin?
Latin American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
