Seared Achiote-Spiced Pork Tenderloin with Mango Avocado Salsa
Juicy pork tenderloin crusted with aromatic achiote spice, paired with a refreshing mango avocado salsa that balances heat and sweetness. This Latin American-inspired pork recipe, ready in about 45 minutes, pairs pork tenderloin, achiote paste, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb pork tenderloin
- 2 tbsp achiote paste
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp ground black pepper
- 1 tsp salt
- 1 cup, diced ripe mango
- 1 cup, diced ripe avocado
- 1/4 cup, finely chopped red onion
- 2 tbsp fresh lime juice
- 2 tbsp chopped fresh cilantro
- 1 small, seeded and minced jalapeño
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 1 lb pork tenderloin. Rub evenly with 2 tbsp achiote paste, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp ground black pepper. Let rest at room temperature for 15 minutes.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Sear the pork tenderloin for 3-4 minutes per side until a deep golden crust forms.
- Step 3: Reduce heat to medium and cook for an additional 8-10 minutes, turning occasionally, until internal temperature reaches 145°F. Remove from skillet and tent with foil to rest for 5 minutes.
- Step 4: While pork rests, combine 1 cup diced ripe mango, 1 cup diced ripe avocado, 1/4 cup finely chopped red onion, 2 tbsp chopped fresh cilantro, 1 small minced jalapeño, and 2 tbsp fresh lime juice in a bowl. Gently mix and season with a pinch of salt.
- Step 5: Slice the rested pork tenderloin and serve topped with the vibrant mango avocado salsa for a bright contrast of flavors.








