Citrus-Infused Fruit Salad
A refreshing blend of seasonal fruits tossed in a bright, zesty citrus dressing that highlights natural sweetness without added sugar. This American-inspired salad recipe, ready in about 10 minutes, pairs pineapple, mango, blueberries into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 115 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup pineapple
- 1 cup mango
- 1 cup blueberries
- 1/2 cup kiwi
- 1/4 cup orange segments
- 1 tbsp lime juice
- 1 tbsp honey
- 1/4 tsp ground cinnamon
The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Dice 1 cup pineapple and 1 cup mango into 1/2-inch cubes. Peel and dice 1/2 cup kiwi into similar-sized pieces.
- Step 2: In a small bowl, whisk together 1 tbsp fresh lime juice, 1 tbsp honey, and 1/4 tsp ground cinnamon until the honey dissolves.
- Step 3: In a large bowl, combine 1 cup diced pineapple, 1 cup diced mango, 1 cup blueberries, 1/2 cup diced kiwi, and 1/4 cup orange segments.
- Step 4: Pour the lime-honey dressing over the fruit and gently toss until all pieces are evenly coated.
- Step 5: Chill for 15 minutes before serving to allow flavors to meld.









