Coconut Aminos Mongolian Beef Stir-Fry
Tender flank steak strips in a sweet-savory coconut aminos glaze, paired with crisp snap peas and carrots for a vibrant, low-carb meal. This Chinese-inspired beef recipe (keto, high protein), ready in about 25 minutes, pairs Flank steak, Avocado oil, Fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 331 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 10 oz Flank steak
- 2 tbsp Avocado oil
- 1 tbsp grated Fresh ginger
- 3 cloves minced Garlic
- 3 tbsp Coconut aminos
- 1 tsp Sesame oil
- 1.5 cups Snap peas
- 1 cup julienned Carrots
- 1 tbsp Sesame seeds
The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Thinly slice flank steak against the grain into 1/4-inch strips. Heat avocado oil in a wok over high heat until smoking slightly.
- Step 2: Add steak in a single layer and sear for 1 minute per side until browned; transfer to a plate. Reduce heat to medium.
- Step 3: Add ginger and garlic to the wok and stir for 30 seconds until fragrant. Pour in coconut aminos and sesame oil, stirring to combine.
- Step 4: Add snap peas and carrots, stirring constantly for 4 minutes until crisp-tender. Return steak to the wok and toss to coat in sauce for 1 minute.
- Step 5: Transfer to a plate, sprinkle with sesame seeds, and serve immediately while hot.







