Creamy Parmesan Green Beans with Almonds
Tender green beans simmered in a rich Parmesan sauce with toasted almonds for a simple yet elegant keto side dish. This keto (low carb) ready in about 20 minutes pairs Green beans, Butter, Garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 ounces Green beans
- 2 tablespoons Butter
- 2 cloves Garlic
- 1/4 cup Heavy cream
- 1/4 cup Grated Parmesan
- 2 tablespoons Almonds
- 1/4 teaspoon Salt
- 1/8 teaspoon Black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Bring a large pot of salted water to a boil, add 12 ounces trimmed green beans, and cook for 5 minutes until crisp-tender.
- Step 2: Drain beans, reserving 1/4 cup cooking water, and set aside.
- Step 3: Melt 2 tablespoons butter in a skillet over medium heat, add 2 minced garlic cloves, and sauté for 1 minute until fragrant.
- Step 4: Stir in 1/4 cup heavy cream and 1/4 cup grated Parmesan, cooking until sauce thickens slightly (2 minutes).
- Step 5: Return drained green beans to the skillet, tossing to coat, and add 1/4 teaspoon salt and 1/8 teaspoon black pepper.
- Step 6: Stir in 2 tablespoons sliced almonds and cook for 1 minute until almonds are lightly toasted.
Frequently asked questions
How long does Creamy Parmesan Green Beans with Almonds take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Creamy Parmesan Green Beans with Almonds?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep green beans from drying out.
Can I substitute ingredients in Creamy Parmesan Green Beans with Almonds?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Creamy Parmesan Green Beans with Almonds for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Creamy Parmesan Green Beans with Almonds low carb?
Yes — this recipe is tagged low carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My family loved these green beans! Even my picky eater asked for seconds.
- ★★★★★
Perfect for my low-carb meal prep. The almonds add a nice crunch.
- ★★★★★
These green beans were a hit with my keto dinner party! So creamy and flavorful without the carbs.







