Crispy Balsamic Pork Tenderloin with Honey-Glazed Carrots

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-04-13 · Updated 2026-04-13

Tender pork tenderloin seared to perfection with a balsamic-honey glaze, accompanied by caramelized honey-glazed carrots. This american-inspired pork ready in about 30 minutes pairs olive oil, balsamic vinegar, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 (1 lb) cut into 1-inch medallions pork tenderloin
• 2 tbsp olive oil
• 2 tbsp balsamic vinegar
• 1 tbsp honey
• 1/2 tsp garlic powder
• 1 lb, peeled and cut into 1-inch sticks carrots
• 1 tbsp butter
• 1 tsp honey
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions

1. Step 1: Pat pork medallions dry and season with salt, pepper, and garlic powder. Heat 1 tbsp olive oil in a skillet over medium-high heat until shimmering.
2. Step 2: Sear pork for 3-4 minutes per side until golden brown and internal temperature reaches 145°F. Remove from skillet and let rest.
3. Step 3: In the same skillet, add remaining 1 tbsp olive oil. Add carrots and cook for 5 minutes, stirring occasionally, until starting to soften.
4. Step 4: Add balsamic vinegar, honey, and 1 tsp honey to skillet, stirring to combine. Cook for 3-4 minutes until sauce thickens slightly and coats carrots. Stir in butter until melted and glossy.
5. Step 5: Slice rested pork and serve immediately with honey-glazed carrots, drizzling any pan sauce over the top.