24 Polynesian Recipes
From Grilled Pineapple and Coconut-Crusted Mahi-Mahi to Passionfruit Coconut Panna Cotta — explore 24 Polynesian recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit.
Ask the AI for a polynesian meal plan →Top polynesian recipes
Grilled Pineapple and Coconut-Crusted Mahi-Mahi
Fresh mahi-mahi fillets coated in toasted coconut and grilled with caramelized pineapple, capturing the essence of Polynesian coastal cooking.
Passionfruit Coconut Panna Cotta
Silky smooth panna cotta infused with tart passionfruit and rich coconut, topped with a vibrant passionfruit coulis.
Pandan-Infused Coconut Rice Pudding
A creamy, fragrant rice pudding infused with pandan leaf essence and topped with toasted coconut for an authentic Polynesian dessert.
Grilled Pineapple-Glazed Chicken with Coconut Rice
Tender chicken thighs glazed with a sweet-tart pineapple reduction, served over fragrant coconut rice for an island-inspired meal.
Polynesian Pineapple Ginger Chicken Skewers
Tender chicken thighs marinated in a sweet-tangy pineapple-ginger sauce, grilled to perfection with a side of steamed rice.
Tropical Coconut Fruit Salad
A vibrant mix of ripe mango, pineapple, and shredded coconut tossed in a zesty lime-cilantro dressing for a refreshing tropical twist.
Spiced Coconut and Taro Root Stew
A comforting stew combining creamy coconut milk with tender taro root and warm island spices, inspired by Polynesian flavors.
Polynesian Grilled Chicken Skewers
Tender chicken marinated in pineapple-ginger glaze, grilled with tropical vegetables for a vibrant, island-inspired main course.
Tiki Coconut Panna Cotta
Silky coconut panna cotta infused with vanilla, topped with a vibrant tropical fruit compote for a modern Tiki dessert.
Tiki-Style Coconut-Crusted Shrimp Skewers
Grilled shrimp wrapped in a crispy coconut crust, served with a mango-lime relish for a sweet-and-savory twist.
Tiki-Inspired Coconut Curry with Shrimp
A vibrant, creamy curry infused with tropical flavors, served over jasmine rice with a side of pickled mango for a tangy contrast.
Tropical Taro Root and Coconut Soup
A creamy, earthy soup featuring starchy taro root and rich coconut milk, infused with ginger and lime for authentic Polynesian comfort.
Coconut-Lime Glazed Pork Skewers
Tender pork tenderloin marinated in coconut milk and lime, threaded with pineapple and bell peppers, then grilled to caramelized perfection.
Grilled Mahi-Mahi with Pineapple Salsa
Succulent mahi-mahi fillets grilled with smoky spices and served atop a sweet-tangy pineapple salsa, evoking a Polynesian beachside feast.
Mai-Kai Coconut Chicken with Pineapple Glaze
Juicy chicken thighs simmered in creamy coconut milk and pineapple, finished with a sweet-tart glaze that captures the essence of South Florida's iconic Tiki dining experience.
Hawaiian-Style Pork Shoulder with Pineapple Glaze
Tender pork shoulder slow-cooked in a sweet-tart pineapple glaze with ginger and garlic, capturing the spirit of Polynesian feasts.
Polynesian Coconut-Glazed Chicken Skewers
Juicy chicken thighs marinated in pineapple-ginger sauce and grilled to caramelized perfection, served with a tropical coconut-lime drizzle.
Tiki-Inspired Tropical Bowl
A vibrant medley of coconut, mango, and grilled shrimp served over fluffy quinoa, topped with fresh herbs and a zesty lime dressing.
Tropical Grilled Chicken with Pineapple Glaze
Juicy chicken glazed with a sweet and tangy pineapple reduction, served with a side of coconut rice.
Hawaiian-Style Taro Root Mash with Coconut Cream
Creamy mashed taro root infused with coconut, served with a hint of lime for an authentic Polynesian side dish.
Hawaiian Island-Style Grilled Chicken with Pineapple-Hibiscus Glaze
Juicy chicken thighs marinated in tropical spices and glazed with a sweet-tart pineapple-hibiscus sauce, finished with fresh coconut and cilantro for an authentic Tiki experience.
Coconut Curry Grilled Mahi-Mahi
Succulent Mahi-Mahi glazed with a fragrant coconut curry sauce, served over jasmine rice and steamed broccoli.
Tropical Fruit and Tiki-Spiced Salad Bowl
A vibrant salad featuring tropical fruits tossed in a zesty tiki-inspired dressing with warm spices and fresh herbs.
Charred Coconut and Lime Roasted Pork Shoulder
Tender pork shoulder roasted with smoky charred coconut and zesty lime for an exotic Polynesian-inspired main dish.
About polynesian cooking
What defines Polynesian cooking?
Polynesian cooking is shaped by the ingredients, techniques, and flavor pairings that emerged in that region. Our 24 Polynesian recipes cover everything from quick weeknight meals to classic dishes worth learning end-to-end.
What are common Polynesian pantry staples?
Each recipe lists its ingredients. Filter by prep time under 30 minutes to find Polynesian recipes that lean on easily-stocked staples rather than specialty ingredients.
Can I shop ingredients on Instacart?
Yes. Every recipe on AislePrompt has a one-tap Instacart checkout that matches ingredients to real products at stores near you — so any polynesian recipe becomes a cart in one click.
Are there vegetarian Polynesian options?
Use the Vegetarian category filter combined with this cuisine page to find Polynesian recipes without meat. The catalog has thousands of cross-filtered combinations.