Dill Lemon Baked Salmon

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Flaky salmon fillets topped with fresh dill and lemon, baked to perfection for a simple keto dinner. This American-inspired seafood recipe (keto, low carb), ready in about 25 minutes, pairs salmon fillets, olive oil, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 American cuisine 240 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Place 4 salmon fillets (6 oz each) on a parchment-lined baking sheet. Drizzle with 2 tbsp olive oil and rub to coat evenly.
  2. Step 2: Sprinkle 1/2 tsp garlic powder, 1/4 tsp salt, and 1/4 tsp black pepper over salmon. Top each fillet with 2 tbsp fresh dill and 1 lemon slice.
  3. Step 3: Bake for 12-15 minutes until salmon is opaque throughout and flakes easily with a fork, with edges slightly golden.

Frequently asked questions

How long does Dill Lemon Baked Salmon take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Dill Lemon Baked Salmon?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Dill Lemon Baked Salmon?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Dill Lemon Baked Salmon for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Dill Lemon Baked Salmon keto?

Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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