Egg and Cheddar Waffle with Avocado Slices
Crisp, cheesy waffles made with simple pantry staples, served with creamy avocado for a satisfying keto breakfast. This American-inspired recipe (keto), ready in about 9 minutes, combines large eggs, shredded cheddar cheese, almond flour into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large eggs
- 1/4 cup shredded cheddar cheese
- 1/4 cup almond flour
- 1/4 tsp baking powder
- 1/4 tsp garlic powder
- 1/8 tsp salt
- 1/8 tsp black pepper
- 1/2 avocado
- 1 tbsp olive oil
The waffle maker we’d use for this → Best Waffle Makers for 2026: Belgian, Classic and Mini Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Whisk 2 large eggs, 1/4 cup shredded cheddar cheese, 1/4 cup almond flour, 1/4 tsp baking powder, 1/4 tsp garlic powder, 1/8 tsp salt, and 1/8 tsp black pepper in a bowl until fully combined with no lumps.
- Step 2: Heat a waffle maker to medium-high and lightly grease with 1 tbsp olive oil. Pour 1/2 cup batter into the center and close the lid. Cook for 3-4 minutes until golden brown and crispy.
- Step 3: Remove waffle and top immediately with 1/2 sliced avocado. Serve hot.
