Family Adventure Sheet Pan Honey-Mustard Salmon with Asparagus
A simple sheet pan meal featuring tender salmon glazed with honey-mustard and roasted alongside crisp asparagus for a wholesome dinner. This general-inspired sheet pan ready in about 25 minutes pairs (6 oz each), skin on salmon fillets, trimmed asparagus spears, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 360 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each), skin on salmon fillets
- 1 lb, trimmed asparagus spears
- 3 tbsp honey
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
- 2, minced garlic cloves
- 1 tbsp, freshly squeezed lemon juice
- 1 tsp, divided salt
- 1/2 tsp, divided black pepper
- 2 tbsp, chopped (optional garnish) fresh dill
Instructions
- Step 1: Preheat oven to 425°F and line a large baking sheet with parchment paper.
- Step 2: In a small bowl, whisk together 3 tbsp honey, 2 tbsp Dijon mustard, 2 tbsp olive oil, 2 minced garlic cloves, 1 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper until combined.
- Step 3: Arrange 4 salmon fillets skin-side down on one side of the baking sheet. Place 1 lb trimmed asparagus spears on the other side and drizzle with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 4: Brush the honey-mustard glaze generously over the salmon fillets, reserving a small amount for later.
- Step 5: Roast in the preheated oven for 12-15 minutes until salmon is opaque and flakes easily with a fork, and asparagus is tender-crisp.
- Step 6: Remove from oven, brush salmon once more with reserved glaze, and sprinkle 2 tbsp chopped fresh dill over the top before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Family Adventure Sheet Pan Honey-Mustard Salmon with Asparagus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Family Adventure Sheet Pan Honey-Mustard Salmon with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed asparagus spears from drying out.
Can I substitute ingredients in Family Adventure Sheet Pan Honey-Mustard Salmon with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Family Adventure Sheet Pan Honey-Mustard Salmon with Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Family Adventure Sheet Pan Honey-Mustard Salmon with Asparagus?
General sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
