Frozen Coconut-Pineapple Rum Shake
A tropical frozen cocktail blending creamy coconut milk with bright pineapple and smooth rum, perfect for warm days. This recipe, ready in about 7 minutes, brings together white rum, coconut milk, pineapple juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 280 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 oz white rum
- 3 oz coconut milk
- 2 oz pineapple juice
- 1/2 oz simple syrup
- 1 cup crushed ice
- 1 piece pineapple wedge
- 1 tsp toasted coconut flakes
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a blender, combine 2 oz white rum, 3 oz coconut milk, 2 oz pineapple juice, 1/2 oz simple syrup, and 1 cup crushed ice.
- Step 2: Blend on high speed until smooth and frothy, about 20 seconds.
- Step 3: Pour the frozen mixture into a chilled hurricane glass.
- Step 4: Garnish with a fresh pineapple wedge on the rim and sprinkle 1 tsp toasted coconut flakes over the top for texture and aroma.
