Rum and Pineapple Frozen Tiki Punch
A tropical frozen tiki punch blending aged rum with fresh pineapple and citrus, perfect for summer refreshment. This recipe, ready in about 8 minutes, brings together aged rum, fresh pineapple juice, fresh lime juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 220 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 oz aged rum
- 3 oz fresh pineapple juice
- 1 oz fresh lime juice
- 1/2 oz orange curaçao
- 1/2 oz simple syrup
- 1 cup crushed ice
- 1 piece pineapple wedge
- 1 mint sprig
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a blender, combine 2 oz aged rum, 3 oz fresh pineapple juice, 1 oz fresh lime juice, 1/2 oz orange curaçao, 1/2 oz simple syrup, and 1 cup crushed ice.
- Step 2: Blend on high speed until the mixture is smooth and slushy, about 15 seconds.
- Step 3: Pour the frozen mixture into a tall tiki mug or highball glass.
- Step 4: Garnish with a fresh pineapple wedge on the rim and tuck a fresh mint sprig beside it for aroma.







