Fun Around Me Citrus and Herb Grilled Mediterranean Salmon

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A bright and flavorful grilled salmon marinated in citrus juice and fresh herbs, capturing the fresh, vibrant flavors of the Mediterranean coast. This mediterranean-inspired seafood ready in about 22 minutes pairs salmon fillets, olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, whisk together 3 tbsp olive oil, 1/4 cup fresh lemon juice, 1/4 cup fresh orange juice, 3 minced garlic cloves, 2 tbsp chopped oregano, 2 tbsp chopped parsley, 1 tsp salt, and 1/2 tsp black pepper to create the marinade.
  2. Step 2: Place 4 salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for 30 minutes to 1 hour, turning occasionally.
  3. Step 3: Preheat grill to medium-high heat (about 400°F). Oil the grill grates lightly.
  4. Step 4: Remove salmon from marinade, letting excess drip off. Grill salmon skin-side down for 5-6 minutes until grill marks form and the skin crisps.
  5. Step 5: Flip salmon carefully and grill for another 3-4 minutes until the salmon is opaque and flakes easily with a fork.
  6. Step 6: Remove from grill and let rest 2 minutes. Serve with lemon wedges for squeezing over the top.

Frequently asked questions

How long does Fun Around Me Citrus and Herb Grilled Mediterranean Salmon take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Fun Around Me Citrus and Herb Grilled Mediterranean Salmon?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Fun Around Me Citrus and Herb Grilled Mediterranean Salmon?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Fun Around Me Citrus and Herb Grilled Mediterranean Salmon for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Fun Around Me Citrus and Herb Grilled Mediterranean Salmon?

Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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