Garlic and Chili Stir-Fried Bok Choy with Shiitake Mushrooms

By AislePrompt Editorial · Published 2026-06-01 · Updated 2026-06-01

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A quick stir-fry combining garlic, fresh chili, and earthy shiitake mushrooms to deliver a spicy, aromatic vegetable side rich in immune-supporting nutrients. This Asian-inspired stir-fry recipe (vegetarian), ready in about 20 minutes, pairs baby bok choy, shiitake mushrooms, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Asian cuisine 120 cal/serving

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Ingredients

1 lb, halved lengthwise baby bok choy
8 oz, sliced shiitake mushrooms
5, thinly sliced garlic cloves
1, thinly sliced fresh red chili
2 tbsp sesame oil
1 tbsp low sodium soy sauce
2 tbsp water
1 tsp toasted sesame seeds

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Instructions

Step 1: Heat 2 tbsp sesame oil in a large wok or skillet over medium-high heat until shimmering. Add 5 thinly sliced garlic cloves and 1 thinly sliced fresh red chili; stir-fry for 30 seconds until fragrant but not browned.
Step 2: Add 8 oz sliced shiitake mushrooms and stir-fry for 3 minutes until mushrooms soften and edges begin to brown.
Step 3: Toss in 1 lb halved baby bok choy and 2 tbsp water. Stir-fry for 4-5 minutes until bok choy stems are tender and leaves are wilted.
Step 4: Drizzle 1 tbsp low sodium soy sauce over the vegetables and toss to coat evenly. Cook for an additional 1 minute until sauce slightly thickens.
Step 5: Transfer to a serving plate and sprinkle 1 tsp toasted sesame seeds on top. Serve immediately as a vibrant, spicy side.