Garlic Shrimp Stir-Fry with Broccoli and Chili Flakes

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick and flavorful stir-fry featuring succulent garlic shrimp tossed with crisp broccoli and a hint of chili heat. This asian-inspired seafood ready in about 18 minutes pairs (peeled and deveined) raw shrimp, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 8 min Serves 3 Asian cuisine 220 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Season 1 lb raw peeled and deveined shrimp with 1 tsp salt and 1/2 tsp black pepper evenly.
  2. Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering.
  3. Step 3: Add 5 thinly sliced garlic cloves and sauté for 30 seconds until fragrant but not browned.
  4. Step 4: Add the seasoned shrimp and stir-fry for 2 minutes until they start turning pink.
  5. Step 5: Toss in 3 cups broccoli florets and sprinkle 1/2 tsp red chili flakes, stir-frying for 1 minute.
  6. Step 6: Pour 2 tbsp low sodium soy sauce and 1/4 cup water into the pan, cover and steam for 3 minutes until broccoli is tender-crisp and shrimp are opaque.
  7. Step 7: Remove lid and stir-fry for another minute until sauce thickens slightly and coats shrimp and broccoli evenly.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Garlic Shrimp Stir-Fry with Broccoli and Chili Flakes take to make?

Total time is about 18 minutes (10 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Garlic Shrimp Stir-Fry with Broccoli and Chili Flakes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.

Can I substitute ingredients in Garlic Shrimp Stir-Fry with Broccoli and Chili Flakes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Garlic Shrimp Stir-Fry with Broccoli and Chili Flakes for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Garlic Shrimp Stir-Fry with Broccoli and Chili Flakes?

Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes