Ginger-Scallion Cold Noodle Salad with Sesame Dressing

By AislePrompt Editorial · Published 2026-05-16 · Updated 2026-05-16

Chilled noodles tossed in a vibrant sesame dressing with fresh ginger and scallions for a refreshing and light dish. This Asian-inspired pasta recipe (vegetarian), ready in about 15 minutes, pairs dry wheat noodles, scallions, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 200 g dry wheat noodles
• 3 stalks, finely chopped scallions
• 1 tbsp, grated fresh ginger
• 2 tbsp soy sauce
• 2 tbsp toasted sesame oil
• 1 tbsp rice vinegar
• 1 tsp sugar
• 1 tbsp, toasted sesame seeds
• 1/4 tsp (optional) chili flakes

The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Bring a large pot of water to a boil, add 200 g dry wheat noodles and cook for 4-5 minutes until al dente. Drain and rinse under cold water to cool, then drain well.
2. Step 2: In a mixing bowl, whisk together 2 tbsp soy sauce, 2 tbsp toasted sesame oil, 1 tbsp rice vinegar, 1 tsp sugar, 1 tbsp grated fresh ginger, and 1/4 tsp chili flakes if using until sugar dissolves.
3. Step 3: Add the cooled noodles to the dressing along with 3 finely chopped scallion stalks and 1 tbsp toasted sesame seeds. Toss thoroughly to coat.
4. Step 4: Refrigerate for at least 30 minutes before serving to allow flavors to meld and serve chilled.