Ginger-Turmeric Salmon with Lemon-Dill Roasted Veggies

By AislePrompt Editorial · Published 2026-04-07 · Updated 2026-04-07

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant, anti-inflammatory meal featuring wild-caught salmon with a zesty ginger-turmeric glaze, roasted with broccoli and carrots for optimal digestion and energy balance. This Mediterranean Whole30 recipe (anti-inflammatory), ready in about 29 minutes, pairs wild-caught salmon fillets, fresh ginger, and fresh turmeric for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 14 min Serves 2 Mediterranean cuisine 420 cal/serving

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Ingredients

4 (5 oz each) wild-caught salmon fillets
1 tbsp grated fresh ginger
1 tsp grated fresh turmeric
1 (zest and 2 tbsp juice) lemon
2 tbsp avocado oil
2 cups broccoli florets
1 cup thinly sliced carrots
2 tbsp chopped fresh dill
1/2 tsp sea salt
1/4 tsp black pepper

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Instructions

Step 1: Preheat oven to 400°F. Pat salmon fillets dry with paper towels, then rub with 1 tbsp avocado oil, 1/2 tsp sea salt, and 1/4 tsp black pepper.
Step 2: Mix grated ginger, turmeric, lemon zest, and 1 tbsp lemon juice in a small bowl. Spread evenly over salmon, pressing gently to adhere.
Step 3: Toss broccoli and carrots with 1 tbsp avocado oil, 1/4 tsp sea salt, and 1/4 tsp black pepper on a sheet pan. Arrange salmon on top and roast for 12-14 minutes until salmon is opaque and edges are golden.
Step 4: Remove from oven, sprinkle with fresh dill, and let rest 3 minutes before serving. The salmon should flake easily with a fork and the veggies should be tender-crisp.