Greek Yogurt Ranch Dressing with Chicken Bacon Ranch Salad

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A creamy Greek yogurt-based ranch dressing pairs perfectly with crisp greens, smoky bacon, and tender chicken in this refreshing salad. This American-inspired salad recipe (keto, low carb), ready in about 15 minutes, blends Greek yogurt, mayonnaise, garlic powder into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 400 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 American cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, combine 1 cup plain full-fat Greek yogurt, 1/4 cup mayonnaise, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp dried dill, 1 tsp dried parsley, 1 tbsp finely chopped chives, 1 tbsp fresh lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper. Whisk until smooth and set aside.
  2. Step 2: In a large salad bowl, toss together 6 cups chopped romaine lettuce, 1 cup halved cherry tomatoes, and 1 medium diced cucumber.
  3. Step 3: Add 2 cups shredded cooked chicken breast and 6 cooked and crumbled bacon strips to the salad. Pour the prepared Greek yogurt ranch dressing over the salad.
  4. Step 4: Toss gently to coat all ingredients evenly in the dressing and serve immediately for a fresh, protein-packed meal.