Grilled Lemon and Za'atar Chicken Thighs
Juicy chicken thighs marinated with bright lemon juice and earthy za'atar spice, grilled to smoky perfection. This Middle Eastern-inspired chicken recipe, ready in about 25 minutes, pairs bone-in chicken thighs, olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 pieces bone-in chicken thighs
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- 2 tablespoons za'atar spice blend
- 3 garlic cloves, minced
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, whisk together 1/4 cup olive oil, 3 tablespoons lemon juice, 2 tablespoons za'atar spice blend, 3 minced garlic cloves, 1 1/2 teaspoons salt, and 1 teaspoon black pepper to create the marinade.
- Step 2: Add 8 bone-in chicken thighs to the bowl and toss to coat evenly. Cover and refrigerate for at least 1 hour or up to 6 hours to allow flavors to infuse.
- Step 3: Preheat grill to medium-high heat (about 400°F). Remove chicken from marinade and place on the grill skin-side down. Grill for 6-7 minutes per side until the skin is crisp and internal temperature reaches 165°F.
- Step 4: Transfer grilled chicken to a platter and let rest for 5 minutes before serving to retain juices.









